Wall Punching Target, Uppercut Boxing MMA Training Punching Target with Marking Points, Wall Mount Hook and Uppercut Punching Bag, Heavy Boxing Muay Thai for Home and Gym Workout

How to Install 1.Drive expansion bolts into the wall according to the distance of the mounting holes on the bottom side.2.Tighten the expansion screws.3.Install the frame in the screw slots on the side of the bottom bracket and then tighten the screws with a wrench(not included).SpecificationColor: BlackMaterial: PU, EVA, Sponge, Steel Process: Spray MoldingSport Type: BoxingFeature: Wall-mountedOverall Size: 30*30*25cm/11.81*11.81*9.84inchPackage Size: 37*32*27cm/14.57*12.60*10.63inchGross Weight: 4.5kg/9.92lbs Package Included1*Wall Mount Uppercut Boxing4*Expansion BoltsNotes1.The installation height can be adjusted as needed so that adults and children can use it for boxing training at home.2.It is normal that the expansion screw will blow up after the force is applied.3.Please allow the slight color difference caused by the shooting light and the 1-3cm error due to manual measurement, and make sure you do not mind before ordering.

• High Security: The carefully optimized PU, EVA, and sponge give it moderate thickness and hardness, they can dampen vibrations and protect your hands from injury when you punch the surface of the boxing target. The sponge and EVA are also sound-absorbent, so you won't make too much noise to disturb others while you're punching
• Space-saving: The product's small size (11.81*11.81 inches) and wall-mounted installation can effectively utilize the free space on the wall, thus helping you to effectively save space
• Multiple Hit Points: It has 4 hit points that can help you with boxing combination training, such as straight, hook, and swing exercises
• Simple Installation: The simple structure, pre-drilled mounting holes, and accessories allow you to quickly complete the installation and use
• Multiple Application: It can be installed in the bedroom, study, living room, gym, etc. It also allows you to release your stress from work or study. It is widely used in boxing, combat, kickboxing, Wing Chun, aerobics, and other sports